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Monday, March 14, 2016

Blueberry Banana Coconut Flax Muffins

Ingredients

  • Servings: 24
  • 2 cups all-purpose flour
  • 2 cups quick-cooking rolled oats
  • 1 cup ground flax seed
  • 1 cup white sugar
  • 2/3 cup sweetened flaked coconut
  • 2 teaspoons ground cinnamon
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 1 1/2 cups mashed ripe banana
  • 1 cup sour cream
  • 1/2 cup applesauce
  • 1/2 cup melted butter
  • 2 eggs
  • 1 tablespoon vanilla extract
  • 2 cups fresh blueberries

Recipe

    Preparation Time: 20 mins Cook Time: 20 mins Ready Time: 40 mins

  • preheat oven to 350 degrees f (175 degrees c). grease 24 muffin cups or line with paper muffin liners.
  • whisk together flour, oats, flax, sugar, coconut, cinnamon, baking powder, baking soda, and salt in a bowl.
  • whisk together bananas, sour cream, applesauce, melted butter, eggs, and vanilla in a large bowl. stir flour mixture into banana mixture just until all dry ingredients are moistened; fold in blueberries. fill muffin cups 2/3 full.
  • bake in the preheated oven until a toothpick inserted near the center comes out clean, about 20 minutes.

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