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Wednesday, July 13, 2016

flourless banana pancakes

Ingredients

  • Servings: 2
  • 1 very ripe banana, mashed
  • 2 eggs, beaten
  • 2 tablespoons ground flax seed (optional)
  • 1/4 teaspoon pure vanilla extract (optional)
  • 2 tablespoons coconut oil

Recipe

    Preparation Time: 10 mins Cook Time: 10 mins Ready Time: 20 mins

  • mix banana and eggs together in a bowl until smooth. add ground flax seed and vanilla extract; mix batter well.
  • heat coconut oil in a small skillet over medium-low heat. scoop batter, about 1/4 cup per pancake, the skillet and cook until the center starts to bubble, about 30 seconds. flip pancakes and cook until bottoms are lightly browned, 1 to 2 minutes more.

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