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Tuesday, July 19, 2016

nutty coconut fish

Ingredients

  • Servings: 4
  • 1/4 cup mayonnaise
  • 1/4 cup prepared brown mustard
  • 1/2 cup dry bread crumbs
  • 1/4 cup shredded coconut
  • 1/4 cup chopped mixed nuts
  • 1 teaspoon granulated sugar
  • 1 teaspoon salt
  • 1/2 teaspoon cayenne pepper
  • 1 pound whitefish fillets

Recipe

    Preparation Time: 15 mins Cook Time: 20 mins Ready Time: 35 mins

  • preheat oven to 375 degrees f (190 degrees c). lightly grease a medium baking dish.
  • in a small bowl, blend mayonnaise and brown mustard. in a medium bowl, mix dry bread crumbs, shredded coconut, chopped mixed nuts, sugar, salt, and cayenne pepper.
  • dip fish in the mayonnaise mixture, then in the bread crumb mixture. arrange coated fish fillets in the prepared baking dish.
  • bake 20 minutes in the preheated oven, until fish is easily flaked with a fork.

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