Ingredients
- Servings: 8
- 1/2 cup wheat germ
- 1/2 cup sesame seeds
- 1/2 cup sunflower seeds
- 1/4 cup shelled pumpkin seeds
- 1/2 cup chopped cashews
- 1/2 cup chopped almonds
- 1/2 cup shredded coconut
- 1/2 cup rolled wheat
- 3 cups rolled oats
- 1/4 cup oil
- 1 1/4 cups honey
- 1 1/2 teaspoons vanilla extract
Recipe
-
Preparation Time: 20 mins
Cook Time: 2 hrs
- preheat oven to 225 degrees f (110 degrees c). lightly grease a large baking sheet.
- in a large bowl, mix together wheat germ, sesame seeds, sunflower seeds, pumpkin seeds, cashews, almonds, coconut, rolled wheat and rolled oats.
- in a medium saucepan over medium heat, mix oil, honey and vanilla. cook and stir just until the mixture is hot. stir into the wheat germ mixture.
- spread the mixture on the prepared baking sheet. bake 1 1/2 hours in the preheated oven, stirring approximately every 20 minutes, until golden brown.
Ready Time: 2 hrs 20 mins
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