tropical tuna hash

Ingredients

• Servings: 3
• 3/4 cup almond flour
• 1/2 cup coconut flour
• 1 (6 ounce) can tuna, drained
• 1/4 cup orange juice
• 1/4 cup almond milk
• 1 tablespoon baking powder
• 3 pineapple rings, chopped
• 1 large egg
• 2 tablespoons olive oil

Recipe

Preparation Time: 10 mins Cook Time: 15 mins Ready Time: 25 mins


• mix together almond flour, coconut flour, tuna, orange juice, almond milk, baking powder, pineapple, and egg in a bowl until incorporated into a batter.
• heat olive oil in a large skillet over medium heat. scoop batter into skillet and allow it to cook, without mixing, about 3 minutes. flip batter with a spatula every 3 minutes for about 15 minutes, or until there is an even mixture of light tuna color and golden, crispy batter on each side.