Cinna-coco Quinoa Bites
Ingredients
- Servings: 24
- 1 1/3 cups water
- 2/3 cup quinoa
- 1/4 cup shredded unsweetened coconut
- 1/4 cup brown sugar
- 2 tablespoons whole wheat flour
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 2 large eggs, beaten
Recipe
Preparation Time: 15 mins
Cook Time: 30 mins
Ready Time: 45 mins
- preheat oven to 350 degrees f (175 degrees c). lightly grease 24 non-stick mini-muffin cups.
- bring water and quinoa to a boil in a saucepan. reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.
- stir coconut, brown sugar, whole wheat flour, cinnamon, and salt together in a bowl. add quinoa and eggs to coconut mixture; stir until completely combined. drop coconut mixture by the tablespoonful into prepared muffin cups.
- bake in the preheated oven until slightly crisp and golden brown, 15 to 20 minutes.
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