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Thursday, October 8, 2015

easy banana chia blueberry pancakes

Ingredients

  • Servings: 2
  • 1 tablespoon chia seeds
  • 1 ripe banana, broken into pieces
  • 2 eggs
  • 1 tablespoon all-purpose flour
  • 1/2 teaspoon dark cocoa powder, or more to taste (optional)
  • 1/2 teaspoon ground cinnamon (optional)
  • 1/2 teaspoon vanilla extract (optional)
  • 1 pinch sea salt
  • 1 tablespoon coconut oil, or more as needed
  • 1/4 cup blueberries, or more to taste

Recipe

    Preparation Time: 10 mins Cook Time: 10 mins Ready Time: 20 mins

  • blend chia seeds in a blender until powdery, 3 to 5 seconds. add banana, eggs, flour, cocoa powder, cinnamon, vanilla extract, and sea salt; blend, occasionally scraping sides down, until batter is smooth.
  • heat a skillet over medium heat; add coconut oil. pour 1/2 of the batter into the hot oil and sprinkle 1/2 of the blueberries the batter. cook until form and the edges are dry, 3 to 4 minutes. flip and cook until browned on the other side, 2 to 3 minutes. repeat with remaining batter and blueberries, using more coconut oil if needed.

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