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Friday, February 26, 2016

paleo chili

Ingredients

  • Servings: 4
  • 1 dried chipotle pepper, stem removed
  • 1 cup boiling water
  • 1 1/2 teaspoons coconut oil
  • 1 cup chopped yellow onion
  • 1 cup chopped green bell pepper
  • 1 cup chopped red bell pepper
  • 4 garlic cloves, minced
  • 1 pound ground bison
  • 1/2 pound spicy ground lamb sausage
  • 1 tablespoon chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon unsweetened cocoa powder
  • 1 teaspoon worcestershire sauce
  • 1 (28 ounce) can crushed tomatoes
  • 1 1/2 teaspoons kosher salt
  • 1/2 teaspoon ground black pepper

Recipe

    Preparation Time: 15 mins Cook Time: 35 mins Ready Time: 50 mins

  • soak chipotle pepper in boiling water until softened, about 10 minutes. remove pepper from water and mince.
  • melt coconut oil in a large pot over medium heat. cook and stir onion, green bell pepper, and red bell pepper until tender, 5 to 10 minutes. stir garlic and minced chipotle into onion mixture and cook until fragrant, about 1 minute.
  • stir bison and sausage into onion mixture. cook and stir until meat is browned and crumbly, 10 to 12 minutes.
  • stir chili powder, cumin, oregano, cocoa powder, and worcestershire sauce into the bison mixture; add crushed tomatoes, salt, and pepper and stir. bring to a boil, reduce heat to low, and simmer until flavors are blended, 10 minutes.

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