Coconut Chicken With A Tropical Mango Rum Sauce
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 1/2 cup cornstarch
- 1/2 teaspoon grated nutmeg
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 1 1/2-2 lbs chicken breasts, cut into strips
- 1/4 cup rum
- 2 large mangoes, peeled and diced
- 1/2 teaspoon grated nutmeg
- 1/2 teaspoon grated cinnamon
- 1/3 cup packed light brown sugar
- 1 large fresh lime juice, and zest or
- 1 large fresh lemon juice, and zest
- 1 teaspoon fresh grated ginger
- 1 teaspoon cornstarch
- 1/2 teaspoon scotch bonnet pepper (optional)
- 3 egg whites
- 2 1/2 cups grated coconut
- oil, to fry
Recipe
- 1 mix the first 4 ingredients together in a large container with a top. add chicken pieces, toss till coated and set aside.
- 2 place all mango rum sauce ingredients in a blender or food processor and blend till smooth. add to a pot and simmer over low heat for 10 minutes. keep warm.
- 3 whisk egg whites till frothy. toss in chicken pieces till coated.
- 4 place coconut in a bowl and dip each piece of chicken to coat with coconut.
- 5 set aside.
- 6 place enough oil to cover bottom of a large pan by 1/2 inch and heat to medium high.
- 7 cook 1/2 the chicken at a time about 4-5 minutes each side. do not over crowd the pan.
- 8 drain cooked chicken on paper towels.
- 9 place chicken on a serving platter serve with mango rum sauce.
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