Diet Muffins

Total Time: 33 mins Preparation Time: 10 mins Cook Time: 23 mins

Ingredients

• 1 1/2 cups flour
• 1 cup oatmeal
• 1/2 cup sugar
• 1 tablespoon baking powder
• 1/2 cup raisins
• 1 cup nonfat milk
• 1/4 cup oil (mct) or 1/4 cup coconut oil (melted)
• 1 egg, lightly beaten
• 1 teaspoon vanilla

Recipe

• 1 heat oven to 400 degrees.
• 2 mist muffin tin with cooking spray.
• 3 in large bowl - mix first 5 ingredients.
• 4 in small bowl - mix last 4 ingredients.
• 5 add wet to dry and stir to moisten.
• 6 fill 12 muffin cups almost full.
• 7 bake 18 to 20 minutes.
• 8 cool 5 minutes on wire racks before.
• 9 removing from pan.