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World Best Food Links

Monday, July 25, 2016

Seedy Good-health Banana Bread

Ingredients

  • Servings: 20
  • 1/4 cup coconut oil
  • 1/2 cup applesauce
  • 2 large eggs
  • 1/4 cup butter, melted and cooled
  • 1/2 cup white sugar
  • 1/2 cup raw sugar
  • 2 teaspoons vanilla extract
  • 1 teaspoon sea salt
  • 2 bananas, mashed
  • 1/2 cup sour cream
  • 1 1/2 teaspoons baking soda
  • 3/4 cup all-purpose flour
  • 3/4 cup whole wheat flour
  • 1/2 cup chopped roasted almonds
  • 1/4 cup teff
  • 1/4 cup poppy seeds
  • 1/4 cup chia seeds
  • 1/4 cup flax seeds

Recipe

    Preparation Time: 15 mins Cook Time: 50 mins Ready Time: 1 hr 40 mins

  • preheat oven to 350 degrees f (175 degrees c). grease two 9x5-inch loaf pans with the coconut oil.
  • beat applesauce, eggs, and butter together in a large bowl until smooth. add white sugar, raw sugar, vanilla extract, and salt; mix well.
  • whisk bananas, sour cream, and baking soda together in a separate bowl until smooth; stir into the applesauce mixture until evenly combined.
  • gradually stir all-purpose flour, 1/4 cup at a time, into banana mixture until well mixed. gradually stir whole wheat flour, 1/4 cup at a time, into banana-flour mixture until batter is well mixed. fold almonds, teff, poppy seeds, chia seeds, and flax seeds into the batter. pour batter into the prepared loaf pans.
  • bake on the middle rack of the preheated oven until a toothpick inserted in the center comes out clean, 40 to 50 minutes. cool bread in the pans for 15 minutes before transferring to a wire rack to cool, about 20 minutes.

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