Healthy Protein Bars Or Balls

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• 1 cup almonds, raw
• 1/2 cup walnuts, raw
• 1 cup pitted dates
• 3/4 cup whey protein powder
• 1/4 cup raw cacao powder or 1/4 cup cocoa powder
• 1/2 teaspoon sea salt, himalayan pink
• 1/4 cup dried cherries

Recipe

• 1 1. process nuts first till fine.
• 2 2. next add dates and process till well combined.
• 3 3. add in and blend the protein powder, cacao powder and salt.
• 4 4. if your mixture is too dry to form into shapes, add just a tiny bit of water at a time and let process up to 10 seconds before adding more. you need just a bit if any.
• 5 5. mix the cherries or other dried fruit in by hand.
• 6 6. shape into a muffin tin and refrigerate till set.
• 7 7. if desired, roll in coconut, raw cacao powder or ground flax or oat.