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Wednesday, May 6, 2015

Creamy Coconut And Rum Baked Pineapple

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 2
  • 1 medium fresh pineapple
  • 2 tablespoons brown sugar (i use brown sugar splenda)
  • 3 tablespoons coconut milk
  • 3 tablespoons golden rum
  • whipped cream (optional topping)

Recipe

  • 1 preheat the oven to 300°f or 150°c (this is the temperature i use although my oven is fan-assisted so if yours is not, you may wish to use a higher temperature).
  • 2 peel and core the pineapple. slice it into bite-size chunks and lay flat in one layer on a baking tray (i use pyrex).
  • 3 scatter the brown sugar/brown sugar splenda evenly over the top.
  • 4 in a glass, mix the coconut milk with the rum. pour over the pineapple and put in the oven.
  • 5 cook for 30-35 minutes uncovered, turning and stirring every 10 minutes.
  • 6 serve the pineapple chunks warm with the sauce drizzled over the top. whipped cream would also be a good addition!

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