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World Best Food Links

Monday, April 6, 2015

Island Shrimp

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 2 1/4 lbs shrimp
  • 1 lime, juice of
  • salt & fresh ground pepper (to taste)
  • 1 tablespoon canola oil
  • 1 cup water
  • 1/2 cup wine
  • 1 1/2 lbs cassava (or golden turnip, peeled, chunked)
  • 1 (15 ounce) can coconut milk
  • 2 tablespoons canola oil
  • 2 garlic cloves (minced)
  • 1 cup onion (grated)
  • 1 red bell pepper (minced)
  • 1 (28 ounce) can chopped tomatoes (drained)
  • 1/2 cup parsley (minced)

Recipe

  • 1 clean shrimp, reserving shells.
  • 2 toss shrimp with the lime, salt and pepper. set aside.
  • 3 heat oil in a saucepan.
  • 4 add the shells. saute 3 minutes.
  • 5 add water and wine. bring to a boil.
  • 6 reduce to 1 cup. strain.
  • 7 boil cassava 20 minutes. drain.
  • 8 puree with coconut milk. season.
  • 9 heat oil in a skillet.
  • 10 add garlic, onion and pepper. saute 5 minutes.
  • 11 add shrimp. saute 1 minute.
  • 12 add broth. saute 1 minute.
  • 13 stir in cassava puree. heat through.

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