Honey Mustard Plaintain & Chicken Salad (paleo)
Total Time: 25 mins
Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- 3 tablespoons coconut oil
- 1 garlic clove, minced
- 1 large yellow plantain, peeled and diced (still slightly green)
- 1/2 lb cooked and shredded chicken
- 1/2 teaspoon garlic powder
- 1/4 teaspoon cayenne pepper
- salt and pepper, to taste
- 3 stalks celery, diced
- 1/2 small red onion, diced
- 4 tablespoons dijon mustard
- 3 tablespoons raw honey
Recipe
- 1 place a medium skillet over medium-high heat. add coconut oil and minced garlic.
- 2 once garlic has become fragrant, add the diced plantains to the hot pan and cook on all sides until the become slightly crispy and light brown.
- 3 then add your cooked and shredded chicken to the pan to crisp up.
- 4 season chicken and plantains with garlic powder, cayenne pepper, and salt and pepper.
- 5 once plantains and chicken are crispy, remove from heat.
- 6 dice up red onion and celery, place in a large bowl along with the dijon mustard and raw honey, then mix in the plantain and chicken.
- 7 add a bit more salt and pepper as needed.
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