pages

World Best Food Links

Tuesday, July 26, 2016

apple cinnamon coconut flour pancakes

Ingredients

  • Servings: 16
  • 2 large eggs
  • 2 tablespoons melted butter
  • 1/2 cup applesauce
  • 1 teaspoon vanilla extract
  • 2 tablespoons king arthur coconut flour
  • 1/4 cup whey protein
  • 1/4 cup king arthur almond flour
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/8 teaspoon xanthan gum

Recipe

    Preparation Time: 15 mins Cook Time: 5 mins Ready Time: 20 mins

  • whisk together the eggs, butter, applesauce, and vanilla extract until well blended.
  • in a separate bowl, mix together the remaining ingredients until thoroughly combined.
  • whisk together the dry and wet ingredients until evenly moistened.
  • heat a heavy frying pan over medium heat, or heat an electric griddle to 350 degrees f. generously grease the frying pan or griddle.
  • drop batter by the tablespoonful the greased pan or griddle.
  • bake on one side until the edges begin to dry, a few form on the surface, and the pancakes hold together. gently turn the pancakes and cook the other side until firm.
  • repeat with the remaining batter.
  • serve pancakes warm.

No comments:

Post a Comment