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Tuesday, May 5, 2015

Healthy Jungle Bars

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

  • Servings: 24
  • 2 bananas
  • 1 cup dried fig, chopped
  • 1 cup dried apricot, chopped
  • 1 cup pitted dates, chopped
  • 1 cup raisins
  • 2 cups granola cereal
  • 1 cup chopped toasted almond
  • 2 tablespoons almonds or 2 tablespoons peanut butter
  • 1 cup flaked coconut

Recipe

  • 1 put all the ingredients in a large mixing bowl and mix everything together really well.
  • 2 dump the mixture into a 13 x 9 inch baking pan and smoosh it with a wooden spoon.
  • 3 try to press it down evenly so that it's flat across the pan.
  • 4 cover the pan with plastic wrap and put it in the fridge overnight to allow the flavors to blend.
  • 5 cut it into about 24 squares.

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