Healthy Granola Bar

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• 1 teaspoon vanilla extract
• 3/4 cup unsweetened applesauce
• 1/4 cup milled flax seed
• 1/4 cup honey
• 1 tablespoon molasses
• 3/4 cup corn flakes, like honey oat crunch
• 3/4 cup hemp granola cereal or 3/4 cup other granola cereal
• 1 1/4 cups old fashioned oats
• 3/4 cup whole wheat flour
• 1/4 cup wheat germ
• 1 teaspoon baking soda
• 1/2 teaspoon cinnamon
• 1/4 cup unsweetened dried shredded coconut
• 1/4 cup millet
• 1/4 cup golden flax seed
• 1/3 cup peanut butter chips or 1/3 cup chocolate chips or 1/2 cup dried berries
• 1/2 cup chopped pecans or 1/2 other nuts
• 1/4 teaspoon salt

Recipe

• 1 preheat oven to 325 degrees farenheit.
• 2 mix vanilla extract, applesauce, milled flax seeds, honey, and molasses in a bowl.
• 3 in another larger bowl, mix rest of the ingredients.
• 4 add wet ingredients to dry ingredients. all dry ingredients should clump together.
• 5 lightly grease a 9x13 inch pan.
• 6 pat batter into pan.
• 7 bake for 20 minutes.
• 8 remove from oven and allow to cool 10 minutes.
• 9 cut and then allow to cool completely in pan before removing.