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World Best Food Links

Thursday, May 14, 2015

Grilled Mango Coconut Rice

Total Time: 1 hr 19 mins Preparation Time: 15 mins Cook Time: 1 hr 4 mins

Ingredients

  • Servings: 6
  • 1 large mango, firm but ripe
  • 1 sweet red pepper
  • 398 ml coconut milk
  • 284 ml low sodium chicken broth, undiluted
  • sea salt, to taste
  • fresh ground pepper, to taste
  • 15 ml olive oil
  • 340 ml brown basmati rice
  • 3 green onions, sliced

Recipe

  • 1 oil grill and preheat barbecue to medium-high.
  • 2 peel mango, slice from stone in thick pieces. slice pepper in half, then core and seed.
  • 3 grill pepper until lightly charred, about 3 to 4 minutes per side.
  • 4 grill mango until hot, about 2 minutes per side.
  • 5 remove fruit from grill and cut into bite-size pieces. (can be prepared up to 1 day ahead, then refrigerate covered. reheat before serving).
  • 6 preheat oven to 350°f.
  • 7 grease a loaf pan or small casserole (preferably glass or stoneware) with 5 ml of olive oil.
  • 8 add rice to pan and drizzle with remaining olive oil.
  • 9 in a medium saucepan, stir together coconut milk, chicken broth, sea salt and fresh ground pepper. bring to a boil.
  • 10 pour hot liquid over rice, stir just enough to get all the rice wet, cover tightly with foil.
  • 11 bake one hour or until all liquid is absorbed.
  • 12 remove from oven and rest 5 minutes before uncovering. fluff with a fork.
  • 13 serve rice with mango, pepper and green onion slices.

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