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Monday, May 4, 2015

Coconut And Mango Friands

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • 1/2 cup sugar
  • 1/2 cup flour
  • 1/2 cup coconut, desiccated
  • 1/4 cup almonds, ground
  • 4 egg whites
  • 2/3 cup butter, melted
  • 1 cheek mango, roughly chopped
  • 1/4 cup cranberries, dried
  • icing sugar, for dusting

Recipe

  • 1 pre-heat the oven to 350°f
  • 2 combine castor sugar, flour, almond meal and coconut in a large mixing bowl.
  • 3 add the egg whites and stir well with a wooden spoon.
  • 4 add the melted butter and stir well to combine all the ingredients.
  • 5 spoon the mixture into silicone or greased mini loaf pans so that it reaches 3/4 of the way up the side.
  • 6 press several pieces of mango into the cake mixture in each tin. do the same with the dried cranberries.
  • 7 bake in the oven for 20-25 minutes or until the tops are golden. test the cake by skewering a toothpick into the center. if it comes out clean the cake is ready.
  • 8 remove cakes from the oven and cool in pans for about 4 minutes.
  • 9 gently turn the cakes out of the tins and cool on a wire rack.
  • 10 sprinkle with icing sugar just before serving.
  • 11 to store, keep friands in a air-tight container for up to a week.

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