Healthy Whole Grain Waffles (adapted From Lorna Sass)

Total Time: 13 mins Preparation Time: 10 mins Cook Time: 3 mins

Ingredients

• 3/4 cup whole wheat flour
• 1/4 cup cornmeal
• 1/2 teaspoon salt
• 1 teaspoon baking powder
• 1/4 teaspoon baking soda
• 1/2 teaspoon cinnamon
• 1 cup kefir (or you can use buttermilk, or milk)
• 1 egg
• 3 tablespoons coconut oil (can sub another kind of oil)
• 2 tablespoons honey (or use agave)

Recipe

• 1 combine dry ingredients. combine wet ingredients. mix together. scoop onto a buttered, hot waffle iron.