Fish Patties - Thermomix And Paleo

Total Time: 55 mins Preparation Time: 35 mins Cook Time: 20 mins

Ingredients

• 3 scallions
• 600 g fish, any kind you like
• 2 eggs
• 70 g mayonnaise
• 1 teaspoon dried parsley
• salt
• pepper
• 2 tablespoons coconut flour
• 1/4 cup oil

Recipe

• 1 line a large platter with parchment paper. set aside.
• 2 rough chop the scallions and drop into the tm bowl. hit turbo once or twice to mince. tip out and set aside.
• 3 place fish in tm bowl. chop time and speed will depend upon the type of fish. you want it minced, but not liquified. i used nile fish filets, and chopped 20 seconds/speed 6.
• 4 add the eggs as the blades are turning to chop the fish.
• 5 add the mayonnaise, the reserved scallions, the seasonings, and the coconut flour. mix 10 seconds/speed 6 - check to see if everything is combined. if it is you're good to go! if not, mix some more.
• 6 form the mixture into 8 patties of equal size. place the patties onto the prepared platter and then put into the fridge to chill for at least 30 minutes.
• 7 after the patties have chilled, heat the oil over medium heat. fry the patties about 4 minutes per side - until cooked through.
• 8 serve immediately.