Date Or Prune Ice Cream

Total Time: 3 hrs 15 mins Preparation Time: 15 mins Cook Time: 3 hrs

Ingredients

• Servings: 4
• 1 (400 ml) can coconut cream (chilled)
• 250 g pitted dates (fresh or dried)
• 30 ml raw honey
• 30 ml fresh lemon juice (1/2 a lemon)
• 1 1/4 ml salt

Recipe

• 1 if using dried dates, add 30 ml warm water and chop with the metal blade in a food processor.
• 2 add all the other ingredients and process until smooth.
• 3 freeze in ice cream machine or freeze for about an hour in a freezer proof container, beat or process again, freeze and process again after another hour.
• 4 if using fresh dates, put all the ingredients in the processor at the beginning. the dates can also be replaced by 250g soft pitted prunes.
• 5 if unable to process during the freezing process, merely freeze in a narrow container and cut slices to serve.