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Thursday, June 4, 2015

Marinated Fruit With Coconut Dressing

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 20
  • 1 pink lady apple, cut into 20 bite size pieces
  • 1 pear, cut into 20 bite size pieces
  • 2 bananas, firm, cut into 20 slices
  • 1 tablespoon lemon juice
  • 20 fresh pineapple chunks (about 1/2 of a pineapple)
  • 20 seedless grapes
  • 20 fresh strawberries, tops removed
  • 1/4 cup sugar (or splenda)
  • 1/4 cup water
  • 1/4 cup lemon juice
  • 1/4 cup orange juice
  • 8 ounces neufchatel cheese, softened (or cream cheese)
  • 16 ounces vanilla yogurt (or lemon or strawberry)
  • 1/2 cup reduced-sugar orange marmalade
  • 1/2 cup flaked coconut
  • 2 teaspoons grated lemon peel
  • 1 teaspoon ground ginger

Recipe

  • 1 fruit: place fruit gently into a large bowl or ziploc bag.
  • 2 marinade: mix all ingredients well and pour gently over fruit. cover or seal bag and refrigerate for 1-3 hours.
  • 3 dressing: in a medium bowl, using an electric mixer, beat cream cheese until fluffy. beat in remaining dressing ingredients and mix well. cover and chill 1-3 hours.
  • 4 as a fruit salad: drain fruit from marinade (discard marinade). mix fruit together with dressing and serve immidiately.
  • 5 as kabobs; drain fruit from marinade (discard marinade). using 20 wooden skewers, alternately arrange fruit onto skewers. place on grill and heat for just a few minutes, turning one halfway through. serve with dressing on the side or brush with dip the last minute of grilling.

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