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Friday, June 5, 2015

Marinated Chicken Breast With Coconut Curry Sauce

Total Time: 2 hrs 55 mins Preparation Time: 2 hrs 15 mins Cook Time: 40 mins

Ingredients

  • Servings: 2
  • 2 boneless skinless chicken breasts
  • 4 tablespoons plain yogurt
  • 1 lemon, juice of
  • 1/2 teaspoon garam masala
  • 1/2 teaspoon turmeric
  • 1 tablespoon olive oil
  • salt and pepper
  • 1 red chile, seeded and chopped (or leave seeds in if you like it spicier)
  • 1 lemon grass root, only,chopped
  • 1/2 teaspoon coriander seed
  • 1 lime, juice of
  • 1 shallot, finely chopped
  • 1 clove garlic, peeled and finely chopped
  • 1 tablespoon fresh ginger, peeled and finely chopped
  • 1 tablespoon peanut oil
  • 200 ml coconut milk

Recipe

  • 1 prepare marinade by mixing in a shallow dish the yogurt, lemon juice, garam masala,and turmeric.
  • 2 add the chicken breasts and coat them well with the marinade.
  • 3 cover, and refrigerate for 2 hours.
  • 4 pre-heat oven to 400°f.
  • 5 heat the olive oil in a frying pan and brown the chicken on both sides.
  • 6 season with salt and pepper to taste.
  • 7 transfer chicken to a small roasting pan and cook in the oven for 20 to 30 minutes, or until juices run clear.
  • 8 as this is cooking, place the chili, lemon grass, coriander seeds, lime juice, shallot, garlic and ginger in a small food processor and blend into a paste.
  • 9 heat the peanut oil in a small sauce pan.
  • 10 add in the paste and gently fry for 5 minutes, stirring often.
  • 11 add in the coconut milk and mix well.
  • 12 bring to a boil, stirring, then reduce the heat and simmer until the sauce reduces and thickens.
  • 13 remove the chicken to the serving plate and spoon the sauce over the top.
  • 14 serve with rice.

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