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Wednesday, June 3, 2015

Hot Tropical Fruit Parcels

Total Time: 23 mins Preparation Time: 15 mins Cook Time: 8 mins

Ingredients

  • Servings: 4
  • 2 large oranges
  • 2 large ripe mangoes
  • 4 passion fruit
  • 4 teaspoons superfine sugar
  • 4 tablespoons rum
  • 1 lime, quartered length-ways
  • coconut ice cream, to serve

Recipe

  • 1 preheat the oven to 400°f peel the oranges and cut them into segments, catching any juice in the bowl.
  • 2 peel the mango, cut into chunks and add to the bowl.
  • 3 halve the passion-fruit, scoop out the pulp and stir into the orange and mango mixture.
  • 4 add the sugar and stir to combine.
  • 5 cut 4 rectangles of foil, each 8 x 11ins and divide the fruit between each piece.
  • 6 spoon over any remaining juice and add 1 tbsp of rum to each parcel.
  • 7 top each with a lime wedge.
  • 8 scrunch the foil together to seal and transfer to a baking tray.
  • 9 bake for 6-8 minutes and serve hot, directly from the parcels, with coconut ice cream.

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