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Wednesday, June 3, 2015

Hawaiian Chicken Strips

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 4 cups rice chex, crushed to 1 2/3 cups
  • 1/2 cup flaked coconut
  • 2 pinches cayenne pepper
  • 1/2 cup mayonnaise
  • 1 tablespoon dijon mustard
  • 1 tablespoon honey
  • 1 lb boneless chicken breast, cut into strips
  • 2 (20 ounce) cans pineapple chunks
  • 2 bell peppers, cut into 3/4 inch pieces (red or green)

Recipe

  • 1 heat the oven to 400. in a large plastic bag, combine the cereal, coconut and cayenne pepper. set aside.
  • 2 in a medium bowl, combine the mayonnaise, mustard, and honey. stir the chicken strips into the mayonnaise mixture. place the strips in the bag with the cereal mixture, a few at a time, and shake until well coated.
  • 3 thread each strip onto a skewer with 2 chunks each of the pineapple and the bell pepper. place the skewers on a rack in a shallow baking pan.
  • 4 bake 15-20 minutes or until the strips are no longer pink in the center. remove to a platter and serve.

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