Grilled Vegetable Dinner Salad (veggies)
Total Time: 20 mins
Preparation Time: 20 mins
Ingredients
- Servings: 4
- 1/4 cup virgin coconut oil
- 1 lb fresh asparagus
- 2 zucchini, cut lengthwise into strips
- 1 medium eggplant, cut lengthwise
- 3 bell peppers, de-seeded with the tops and bottoms removed and opened into one long piece
- 2 sliced red onions
- 5 ounces organic mixed greens
- 1/2 cup goat cheese, crumbled
- 1/2 cup sunflower seeds
- 1/4 cup parmesan cheese, grated
- 1/4 cup extra virgin olive oil
- 5 garlic cloves, minced
- 2 -3 tablespoons balsamic vinegar
- salt & fresh ground pepper
Recipe
- 1 brush and coat your vegetables with coconut oil.
- 2 use an indoor grill, grill pan, or outdoor grill to grill your veggies.
- 3 place veggies on grill, and watch their progress because peppers take the longest and asparagus the shortest amount of time.
- 4 remove the veggies as they finish and set aside to cool a bit.
- 5 remove the charred skin from your peppers.
- 6 cut all veggies into thin bite sized pieces or strips.
- 7 dressing:.
- 8 in a bowl off to the side, mix together your olive oil, vinegar, garlic, salt and pepper.
- 9 salad:.
- 10 in a large bowl mix veggies, cheese, seeds, dressing, all of the ingredients, chop and mix thoroughly.
- 11 serve and enjoy!
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