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Thursday, June 4, 2015

Granola Just Too Good!

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 10
  • 1/4-1/2 cup honey
  • 1 1/2 teaspoons vanilla extract
  • 1/4-1/2 cup packed brown sugar
  • 1/4-1/2 cup canola oil
  • 1 1/2-3 teaspoons cinnamon, to taste
  • 1/2 teaspoon grated nutmeg
  • 1/2 teaspoon cardamom
  • 3/4 teaspoon salt
  • 6 cups rolled oats
  • 1/2 cup wheat germ
  • 1/4 cup natural bran
  • 1/4 cup coarsely chopped almonds or 1/4 cup pecans or 1/4 cup cashews or 1/4 cup peanuts or 1/4 cup walnuts
  • 1/4 cup unsweetened dried shredded coconut
  • 1/4 cup sesame seeds
  • 1/4 cup sunflower seeds
  • 1/4 cup nonfat dry milk powder
  • 1 cup raisins or 1 cup dried cranberries or 1 cup chopped dried apricot

Recipe

  • 1 preheat oven to 300â°f grease 3 large baking sheets with rims.
  • 2 in a microwave proof dish mix first 8 ingredients and cook 1 minute till sugar id dissolved. take note to use more of the sugar and oil if you want a sweeter, stickier mix or less for a low calorie mix.
  • 3 do not boil.
  • 4 mix the remaining ingredients except the raisins, cranberries and apricots.
  • 5 pour syrup over the oat mixture.
  • 6 stir with a wooden spoon until syrup coats all ingredients.
  • 7 spread granola thinly and evenly on baking sheets and bake about 15-20 min, or until lightly browned.
  • 8 spoon into a large bowl, add dried fruit and mix thoroughly. cool.
  • 9 store in a tightly covered container and keep in a cool dry place.
  • 10 enjoy without guilt!

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