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Saturday, June 6, 2015

Durian Coconut Delite

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

  • Servings: 6
  • 4 durian, pods (seeded)
  • 1 cup whole oat groats (sprouted over night)
  • 1 coconut (older type coconut-milk and flesh removed)
  • 4 dates (pitted)
  • 2 tablespoons maple syrup

Recipe

  • 1 sprout the oat groats for a day. i do this by getting a large mason jar that will hold at least 6 cups and put the oat groats in the jar with filtered water.
  • 2 rinse, then fill the jar with the groats more water to cover and set the jar on its side at a 45 degree angle i let this sit over night.
  • 3 in the morning rinse the oat groats again.
  • 4 spread the groats in the bottom of a small casserole dish.
  • 5 put the durian pods in the vita mix and blend until smooth. spread over the oat groats.
  • 6 remove the milk and flesh from the coconut.
  • 7 process the coconut milk and meat and spread that over the top of the oat groats. the flesh of the coconut is very dense so a powerful blender is a must here. add the dates and maple syrup.
  • 8 blend just until mixed and spread over the durian.
  • 9 bon appetit!

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