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Saturday, May 2, 2015

Healthy Oatmeal Chocolate Chip Cookies

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • 6 pitted dates
  • 1 tablespoon ground flax seeds
  • 3 tablespoons water
  • 1/4 cup walnuts
  • 2/3 cup rolled oats, divided
  • 1 tablespoon canola oil
  • 1/4 cup unbleached cane sugar
  • 1 pinch sea salt
  • 1 teaspoon vanilla
  • 2 tablespoons shredded coconut (unsweetened)
  • 1/2 cup spelt flour
  • 1 teaspoon baking soda
  • 1/3 cup dark chocolate chips

Recipe

  • 1 preheat oven to 325º f. line 2 baking sheets with parchment paper.
  • 2 submerge dates in hot water (not quite boiling) for 10 minutes, so they can soften a bit. stir together the ground flax seed and water, and set aside.
  • 3 put the soaked dates and the walnuts in the bowl of a food processor, and pulse until the mixture resembles coarse sand. add in the flax mixture, 1/3 cup of the oats, the canola oil, cane sugar, salt, and vanilla. pulse again for about 15-20 seconds, to chop and mix everything well.
  • 4 transfer the mixture to a mixing bowl, and stir in the coconut, flour, baking soda, and the remaining 1/3 cup of oats. when everything is well combined, stir in the chocolate chips.
  • 5 drop by rounded teaspoonfuls onto parchment-lined baking sheet. flatten the cookies just slightly with the back of a spoon (or your hands), because they won't spread much during baking. bake for 8-10 minutes, or until they start to turn golden. allow cookies to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

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