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Saturday, April 25, 2015

Healty Country Pancakes Michael Smith

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 4
  • 1 cup flour
  • 1 cup whole wheat flour
  • 1 cup rolled oats
  • 2 tablespoons baking powder
  • 1/2 teaspoon freshly ground nutmeg
  • 1/2 teaspoon salt
  • 2 cups milk
  • 1/4 cup oil
  • 2 eggs
  • 1 teaspoon vanilla

Recipe

  • 1 whisk together the flours, oats, baking powder, nutmeg and salt. in a separate bowl whisk together the wet ingredients. using a wooden spoon, stir the dry mix into the wet ingredients just to combine.
  • 2 preheat your griddle or a large skillet over medium high heat.
  • 3 spoon the batter onto the preheated surface. small pancakes cook faster and are easier to flip but if you’re a deft hand, feel free to make them bigger. watch for bubbles to break the surface, then flip and finish. serve and share!
  • 4 variations:.
  • 5 add a little fun by frying a batch of bacon on the griddle first (one or two strips per pancake). once the bacon has finished cooking, fold the strips in half (off center making a v formation) and pour spoonfuls of batter over. cook until golden brown, then flip and cook the second side. this option deletes the health factor but ups the man pleasing factor.
  • 6 add some blueberries and cardamom to taste along with a teaspoon or two of sugar to the batter.
  • 7 add some small diced apple and cinnamon to taste to the batter.
  • 8 add a very ripe banana, mashed, and sweetened shredded coconut to taste.

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