Cacao & Hemp Dehydrator Energy Bars

Total Time: 20 hrs 30 mins Preparation Time: 30 mins Cook Time: 20 hrs

Ingredients

• Servings: 24
• 1 cup organic pitted dates
• 1/4 cup oraganic raisins
• 1/4 cup goji berry
• 1/4 cup organic cashews
• 3 tablespoons organic shredded coconut
• 3/4-1 cup of luke warm water
• 1/4 cup peeled cacao, nibs
• 2 tablespoons raw cacao powder
• 1/4-1/2 cup hemp seeds
• 2 tablespoons spirulina (optional)
• 3 tablespoons organic sesame seeds

Recipe

• 1 put first 6 ingredients in to blender, let soak for 20 mins or until dates soften.
• 2 blend until smooth. add more water as needed by the tablespoons.
• 3 add cacao nib, cacao powder, green drink powder supplement and hemp hearts, blend until smooth.
• 4 spread mixture evenly over parafex sheets, sprinkle with sesame seeds.
• 5 dry according to dehydrator directions. i like to turn my bars over as soon as i can peel it off parafex easily.
• 6 keep refridgerated.