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Tuesday, April 7, 2015

Baked Bbq Turkey Drumsticks

Total Time: 1 hr 20 mins Preparation Time: 5 mins Cook Time: 1 hr 15 mins

Ingredients

  • Servings: 3
  • 3 turkey legs
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 1/4 cup unsulphured molasses
  • 1/4 cup red wine vinegar (any kind of vinegar can be used as the original recipe said cider vinegar)
  • 1/4 cup ketchup
  • 2 tablespoons worcestershire sauce
  • 1 tablespoon red onion
  • 1 tablespoon coconut oil

Recipe

  • 1 preheat oven to 350°f.
  • 2 use the tbsp of coconut oil and spread it all over the bottom of the pan.
  • 3 rinse turkey legs. add turkey legs to pan and sprinkle s&p all over.
  • 4 finely dice red onion.
  • 5 add molasses, vinegar, ketchup, worcestershire sauce to onion and stir.
  • 6 spoon sauce over turkey legs.
  • 7 cover with foil.
  • 8 bake 1 hour covered, turning legs after 30 minutes.
  • 9 uncover legs and bake for an additional 15 minutes.
  • 10 to make it less fattening take off the skin.

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